How to Break Up with Your Phone
Author: Catherine Price
How to Break Up with Your Phone is a practical guide to reducing smartphone dependence and building healthier digital habits. Through a 30-day plan backed by behavioral science, Catherine Price helps readers take control of their attention, and spend less time on their phones.
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Readability: 8 |
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Practicality: 9 |
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Originality: 6 |
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Publication Year: 2018 |
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Page count: 184 |
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